Detox Special

Detox Plan Summary

• Duration: 5 Days

• Dosage: 3 Bottles daily (1 of each type)

• Timing: First thing in the morning on an empty stomach for maximum absorption and cleansing benefit.

Daily Protocol (Day 1–5)

Morning (upon waking):

•  Juice #1
  (Pineapple, Cucumber, Apple, Mint, Ginger – Digestive & anti-inflammatory)

Mid-Morning (between breakfast & lunch):

• Juice #2
  (Cucumber, Lime, Mint, Pear – Cooling & hydrating)

Evening (before dinner or 2 hours after):

• Juice #3
  (Beets, Lemon, Apple, Cucumber, Carrot – Blood & liver detoxifier)

Supportive Guideline

• Drink at least 2 liters of water daily.

• Eat clean: whole foods, light plant-based meals, no processed foods, no alcohol, no caffeine.

• Incorporate gentle movement (e.g., walking, yoga).

• Avoid heavy training – let the body rest and cleanse.

• Optional teas: Peppermint, chamomile, or dandelion